Monday, July 23, 2007

It's about time I got to the gym again!

So, last week was a bit of a bust gym-wise. It was emotionally draining on a number of fronts (which I won't elaborate on), and frankly, I was just too TIRED - to the point where, when I visited my trainer on Tuesday, it knocked me out for the rest of the evening.

However, today I was back in the gym, and I did a full 30 minutes of upper-body work and crunches before doing about 40 minutes on the elliptical. Tomorrow, I have a trainer's appointment at 9am, which I will follow with another 30-40 minutes on the elliptical.

On the eating thing, I'm still working out a system - being so close to the move means no "real" cooking for me, so I got a bunch of prepared stuff at Whole Foods that I'm sustaining myself with for the week. First order of business once I'm in the new place: organize the Kitchen and the Office. Highest Priority.

For now, though, I read Harry Potter.

Friday, July 6, 2007

Morning Notices

It is a profound testiment to the effectiveness of my almost-daily workouts that, after two days of relative laziness and rampant overeating (hamburgers - I ate HAMBURGERS! AND pizza! What is it about 's house that brings about this profound laziness within me? ah well), my weight hasn't increased. It hasn't really DECREASED either, but I wasn't really expecting it to - it's been a week since I last weighed myself, and I've been adding some serious strength training to my workouts.

What I have noticed, though, is that the mound of flab that has been my stomach over the past several months has been calming down and moving on from me, and my clothes are fitting a bit better (although there's still some work to be done in this regard). Also, there's this glow of contentment and a smile that hasn't really been able to leave my face since starting the workouts, and this pleases me greatly. Plus - I'll say it - I look HOT while I'm working out. At least I did today. Not so much in the yoga classes, but I'm not worried about that. I'll still go, and I'll probably start adding more restorative and hip-opening/shoulder-opening stuff at home as the weeks pass.

I decided to splurge on 10 1/2-hour personal training sessions as a gift to myself. This is probably the last such gift for a while, as I want to start actually SAVING some money, and lately I've been far to spendy. But I don't judge.

Another quick notice: it's GORGEOUS lately. Today's walk to the gym was a delight - still some moisture on the ground, and it hadn't gotten over-hot yet. Today's shower will be good.

Sunday, July 1, 2007

On weekends and workouts

So, after nobly intending to head to Healthworks on the last two weekends, I have come to a temporary conclusion that it's just not going to work - I don't want to make time for the gym on Saturdays or Sundays.

This, however, doesn't mean that I don't want to work out. In fact, I spent most of yesterday walking around downtown Boston with my boyfriend; we went to Chinatown for dim sum followed by seeing Ratatouille at Park Street, and then walked from there through Beacon Hill to Nick's place on MIT campus - estimated time about an hour and a half of walkng. Today, I wandered down to Harvard Square to pick up some necessities (okay, so maybe they weren't NECESSITIES) and had lunch at Oxford Spa on Oxford Street in Cambridge. Estimated time: an hour and a half of walking. Not half bad, I must say. I'm probably going to fit in a fair bit of yoga as well, but I'm not sure what type, as I also am doing some work and packing today.

So, given everything, I think I'm okay with not going to HW on weekends - as long as I know that I'm exercising, and I'm getting there most days during the week, life is still quite good.