This week was pretty good, although I told myself it wasn't. There has been some physical activity every day, although I didn't really do the gym on Thursday, other than my meeting with the trainer and a wee bit of leg nautilus (which I still feel). However, here is the data:
Monday: 30 minutes elliptical
Tuesday: 45 minutes elliptical
Wednesday: 30 minutes elliptical, 60 minutes yoga
Thursday: 90 minutes (roughly) walking around Somerville, 15 minutes nautilus
Friday: 90 minutes power yoga
And now, a note about Power Yoga. I hate it. Despise it. In all the ways that people despise things. It doesn't feel like yoga - it feels like some weird bastard child of yoga and pilates, and it's a way for athletes to trick themselves into thinking they're doing yoga, when really they're doing this weird transcendental aerobics thing that, no matter how many times you chant "om," just. isn't. yoga. As a result, I won't be going to THAT class again.
I have, however, fallen in love with the Wednesday and Thursday evening yoga classes at Healthworks, and plan on making them weekly events. I might, however, shift my Thursday schedule to include belly dance from 7-8 and restorative yoga from 8-9. The same teacher does it, so I think I'll like it just as much.
Next week, I try the Kundalini class. Tomorrow, Slow Flow yoga. Eventually I'm going to try some Pilates and maybe even hip hop, but for now I'm just happy that I've been motivated to do it every day.
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